Services Provided

Creating total mental wellness works best when the whole -- mind, body and soul -- is being addressed.  I offer a highly personalized approach with services tailored to each of my clients individual needs to help them attain their goals.  These services include.

Individual, couples and family counseling, for issues such as:

  • Therapy for Depression and Anxiety
  • Couples Counseling
  • Family Counseling
  • Parenting Support
  • Grief Counseling
  • Work and Career issues
  • Stress Management
  • Addiction & Recovery
  • Conflict Resolution

Depending on a client's needs, various modalities are used, including DBT, CBT, EMDR and Psychotherapeutic Reiki. Integrative Mental Health Coaching

  • Neurotransmitter Testing and Consultation
  • Mental Health Nutrition Consultation and Coaching
  • Optimal Brain Health Coaching

Life Purpose/Connection to Spirit Workshops 

Self Esteem Workshops

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Monica T. Smith

(860) 237-4343
27 Main Street
Hebron, CT 06248

[email protected]