Let Your Soul



Today your search is over! You are one step closer to feeling more joyful, more peaceful and balanced! There are answers to your problems, and together we can solve them for good!

Have you been wondering why everyone else is happy and you just can't get there? Do you keep searching for answers but getting nowhere? Do you often feel like you are the only one, and nobody else gets it? Do you ever wonder "what's this all this for anyway?"

My goal is to help you uncover your true potential and lead a life that is worth living. By treating you as a whole -- mind, body and soul, we will get to the bottom of what is causing your distress. 50% of solving a problem is identifying the problem to begin with; the other 50% is knowing how to solve it! I will help you both clearly identify the problem AND resolve the problem so you can restore balance and unearth a more fulfilling and meaningful life.

I offer individual, couples and family counseling for depression, anxiety, ADHD, Bipolar, grief/loss, trauma, marital problems, parenting issues and more. I use a number of different therapies including CBT, DBT, EMDR and Mindfulness therapy. In addition, I also offer integrative behavioral health coaching and work with physicians at Tao Center for Vitality to provide integrative mental health solutions.  Learn more about Integrative Behavioral Health and sign up for our news letter today!  Please refer to the Services Provided page for a complete listing of what is offered.

If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals. Please call (860) 237-4343 or email for an initial consultation today.

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Monica T. Smith

(860) 237-4343
27 Main Street
Hebron, CT 06248

[email protected]